A smart watch for girls combines style and technology, offering features like fitness tracking, heart rate monitoring, and ...

Hypertension, cardiovascular disease, obesity, type II diabetes, cancer, and depression are typical health conditions ...

A s a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

February is known for Valentine’s Day, but did you know it is also the American Heart Association’s Heart Health Month?

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Here are the top 5 smartwatch brands you can trust in 2025, from Apple and Samsung to Amazfit, Huawei, and Garmin. Find the best fit for your lifestyle and needs.

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...

It’s American Heart Month and we all know diet and exercise are important ways to maintain heart health, but did you know ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...