A TEAM of scientists from the University of Granada (UGR), the Public University of Navarra (UPNA), and the CIBER research ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...

Intermittent fasting does not necessarily mean sacrificing your hair health. A balanced diet and mindful nutritional ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

Khyati Rupani explained that higher body fat leads to a bloated appearance, making weight loss more noticeable.