In 20 minutes, serve Spicy Spaghetti with a rich, flavorful tomato sauce made from crushed tomatoes, red pepper flakes, and ...

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If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

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After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

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These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

dill and fresh jalapeños — the recipe calls for a mortar and pestle, but you can use a knife or a food processor — then cooking them in tomato sauce seasoned with cumin, caraway and allspice.