At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...
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Melt Menopausal Belly Fat and Rev Your Metabolism With These Exercises
If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...
Denise Austin, 67, shares how to get in 'the best shape of your life' at home
Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s and is still thriving - shared a fun New Year's message.