Fizzy water might aid weight loss due to a “hypothetical link” with blood glucose uptake and ­metabolism , according to a new ...

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

Cumin, Cinnamon, and Fennel water is a must-drink in winter, as it offers certain benefits such as keeping you warm, ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

2 tbsp ghee 1 tsp cumin 1 inch ginger 2 chilli, chopped 1 onion, chopped 1 bay leaf ½ tsp turmeric ¾ tsp chilli powder ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie ...

Nowadays, the problem of sleeplessness is increasing rapidly among people. Due to excessive use of gadgets and increasing ...