magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

While magnesium oxide may help improve certain symptoms, it’s less bioavailable to your body compared to other forms of magnesium, such as magnesium citrate ... Garden of Life is a respected ...

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.