Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers ...

Protein isn’t hard to find in most meat-forward fast food meals. The key is to pair that protein with fiber and healthy fats ...

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

Discover the top fast-food tater tots ranked from least to most favorite, from Sonic's crackly bites to Burger King's cheesy ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

Rotisserie chicken — which Donna, who asked to not use her last name, debones and stores in Ziploc bags in her fridge and ...

Trader Joe's Chicken Fried Rice heated straight from the bag is just fine, but you can make it way more flavorful with one ...