Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

Pensacola is looking to buy land with new state funds as a location for new affordable homes for military members and their ...

SOLE Fitness (866-780-7653), a leading name in home gym equipment, is pleased to announce that they have upgraded their ...

Many of us use our Christmas spa vouchers as soon as we possibly can in January – about 15 per cent are redeemed then, the ...

GymNation is gearing up for an even bigger year in 2025, doubling down on its 2024 success with an ambitious strategy ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

You hate the gym. Or you haven’t time for the gym, live too far from the gym, can’t afford the gym. Or all of the above.

Start your fitness journey this New Year at the Radisson Limerick Fitness Club and take advantage of our exclusive January ...

Ireland’s TDs and senators are a gym-shy lot, despite the convenient location of one at their doorstep at Leinster House.

The Fit Farmers groups – the vast majority of members are middle-aged men – can sign up to do a “farm to 5k” walk each week ...

I’m not entirely sedentary these days. I walk a lot. But recently I was talking to my GP and she suggested that I should also use my arms sometimes ...