Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.
The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.
Bell peppers (Capsicum annuum) are fruits in the nightshade family that are low in calories and rich in vitamin C. But some ...
While the vast majority of people know this, there are also certain foods that can have targeted effects on our bodies, such ...
A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work? Here's what an expert says.
Every woman desires thick, strong, and shiny hair, but achieving and maintaining healthy hair requires more than just the ...
Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet.
A nutrient-rich superfood with plant-based protein, vitamin C, and antioxidants that boost the immune system and protect ...