This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...