There are a few variations to the bone broth diet. The arguably most popular is a 21-day, low-carb diet plan created by naturopathic doctor Kellyann Petrucci, according Dani Rancourt, RD ...

The experts recommend adding bone broth to a balanced diet instead of using it as a substitute for whole foods. “I think that it’s a great drink, especially in the morning, but I’m not sure ...

These studies suggest additional collagen in the diet (in abundance in bone broth) could be beneficial for inflammatory conditions. Glycine is also used in the production of both stomach acid and ...

From bone broth and eggs to berries and avocado ... According to Renu, a balanced diet and a healthy lifestyle can go a long way in promoting collagen production and giving you glowing skin ...