What happens in your body when you drink beetroot juice with ginger daily? Scroll down to check out the amazing health benefits of chukandar and adrak juice.

Starting your day with a nutritious and flavorful glass of fresh juice ensures an energy boost throughout the day. Juices from fresh fruits and vegetables are rich in crucial antioxidants, vitamins ...

The researchers found that the best results came from people who ate seven or more portions of fruit and vegetables a day.

A dietitian breaks down everything you need to know about pomegranate juice and why so many people swear by it.

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

Maintaining a healthy lifestyle may become a sort of challenge for the fast lifestyle, the use of a good quality and ...

Especially sweet chutneys as they are made with fruits, berries, oil, jaggery, sugar and what not! In most traditional chutneys sugar was used as a preservative in retaining their shelf life and ...

A new study has found that one delicious drink, if enjoyed in moderation, can lead to 'small important reductions' in your ...

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...