No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.

Night-time eating won’t make you pile on the pounds and there are some nifty benefits to your flat white, says nutritionist ...

However, a recent study has found that juice cleanses could trigger a shift in bacteria linked to major health problems.

Liquifying your oranges, celery, beets, and apples into a delicious drink is commonly seen as a refreshing way boost nutrient ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, ...