Preventive psychological interventions may be effective for adults with subthreshold depressive symptoms, according to a ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have their difficulties recognized, according to a new study.

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

This resulted in a total of 36 studies, 23 on depression and 13 on anxiety. For depression prevention aimed at high risk adolescents, meta-analysis showed a small effect of prevention programs ...

Eligibility criteria Randomised controlled trials (RCTs) and non-randomised interventions of any publication date ... different exercise measures), and Outcome (postpartum depression, anxiety ...

Xournal++ is a handwriting notetaking software with PDF annotation support. Written in C++ with GTK3, supporting Linux (e.g. Ubuntu, Debian, Arch, SUSE), macOS and Windows 10. Supports pen input from ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...

Friends are an exceptionally powerful antidote to anxiety too. Here’s how the American Psychological Association sums up the evidence for the stress-busting power of friendship: These three ...