Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.