While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Selecting the right shampoo is key to healthy hair. Consider factors like hair type, scalp condition, and ingredients before making your choice.

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The Mediterranean diet is the most highly-rated diet across most categories.

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...