A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

As the New Year is in full swing and people work on personal improvement Mercy Health has issued a caution against ...

From taking 6-7 hours of good sleep to cardio exercises. Check out the Neil Nitin Mukesh inspired diet and fitness plan for ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

The foundation of Cleanse & Nourish has been cultivated by Shane Stuart, a Las Vegas native and longtime advocate for ...

Squeezing the juice of half a lemon into warm water first thing in the morning not only helps cleanse your digestive system but also boosts hydration levels. Keeping yourself hydrated throughout the ...

A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...