Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

AMES, Iowa — Iowa State forward Milan Momcilovic hurt his hand in practice this week and is out indefinitely, a big blow to ...

Get out of the house—and avoid the cold—with this engaging museum day trip around the Main Line region. Temperatures dropped ...

and focus on tacking on a few extra minutes each week as it feels right. Ray suggests prioritizing easy pace aerobic activities during the beginning of your build up, as that enables you to “add ...

Located in Riviera Maya, this all-inclusive beachfront resort is adults-only and high on luxury. You'll have access to a ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

CHELSEA have angered fans by charging an extraordinary £12,500 for ONE TICKET for their final two home games of the season ...

Timberwolves coach Chris Finch wanted Edwards to catch the ball in the backcourt, giving him more of a running start toward ...

Curling up with a good book this winter might just earn you a prize, from free ice cream to toys, or even memberships to local museums.

When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...

Rupert Murdoch’s News Group Newspapers gave Harry an “unequivocal apology,” admitting for the first time to unlawful activities at ... The last minute deal underscored the unforgiving ...