The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...

President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

特定の時間だけ食事を摂取し、それ以外の時間は一切カロリーを摂取しないという食事制限法を「時間制限食(TRE)」と呼びます。スペインのスポーツ科学者であるマヌエル・ドテ・モンテロ氏らの研究チームが、TREは肥満の人に2つのメリットがあると論じる研究結果 ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

Moringa oleifera, commonly known as drumstick tree, offers numerous health benefits. Nutrient-dense leaves, rich in ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.