Magh Gupt Navratri 2025 begins on January 30 and lasts for nine days, dedicated to the nine divine forms of Goddess Shakti ...

We are now about a month away from Ramadan and experts have urged all countries to rely on verified sightings to keep the dates in line ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

Chief executives understand that investing in regular exercise and proper nutrition is good for business. But not everyone ...

Egg Stuffed Baguette is a delightful Ramadan recipe perfect for suhoor or iftar. During Ramazan, when energy is needed for ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

Dr Sabine Donnai is one of several experts in recent years to have advocated for intermittent fasting as a way to reduce ...

Magha Gupta Navratri holds deep spiritual significance, and those observing it believe that the Goddess will grant their ...

Nepali Hindu devotees undergoing the arduous fasting of ‘Swosthani Brata’ made their first stop-over pilgrimage commonly ...

Hindu devotees in Nepal undertake the rigorous 'Swosthani Brata', marking their first 'Pardes Yatra' pilgrimage to the sacred ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...