What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Offal news for grill masters. Several studies have suggested that a diet rich in sugar and saturated fat can contribute to ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Read more on Latest Health News on India.com. 5 types of diet trends to lose weight and stay healthy Can cooking onion and garlic on high temperature be harmful? Here is what new study claims What ...

More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of heart health in children. It is essential to start taking care of heart ...

The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in foods like whole grains, legumes, and leafy greens with fewer processed foods and refined sugars and a flexible ...

If your hair is growing slower than you'd like, your diet could have something to do ... fasting can help with weight loss and management, heart health and memory, according to Johns Hopkins ...

“Eliminating the highs and lows of glucose spikes can lead to greater, more sustained energy – and that clear-headedness is built-in motivation for continuing to eat a keto diet.” At its ...