In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Durham's mayor Leonardo Williams issued the 'Bull City Veganuary Challenge' at the end of December. He's hoping the initiative will encourage people to adopt a plant-based diet for January.

With a new year comes new year's resolutions, and I challenge you to find someone ... Matt went on a vegan diet for 30 days to see what impacts it would have on his body (YouTube/Yes Theory ...

But among the crowd, the ketogenic diet continues to stand ... which is what having a daily meal plan does.” And alleviated it is. The book presents a full 28 days of meticulously planned ...

The plan includes the following benefits: Unlimited Free Calls: Users can enjoy unlimited calls to any number in India for 30 days. Free National Roaming: The plan includes free roaming across the ...

Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking alcohol, whether it be cocktails, wine or beer. Though ...

Dec. 30 (UPI) --Those born on this date are under the sign of Capricorn. They include: Advertisement -- Writer Rudyard Kipling in 1865 -- Musician Bo Diddley in 1928 -- Actor/dancer Russ Tamblyn ...