Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...