She tried everything to lose weight including fad diets, shakes, pills and juice cleanses but those only made her ...

Brittany McCrystal, 29, from New Zealand , previously led a sedentary lifestyle as a travel agent, working behind a desk, ...

Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...

Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.