Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

A study reveals that high cholesterol and blood sugar levels in your 30s and 40s could significantly increase your risk of ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

Eating more of one vegetable may help you lose weight this January - and it's often part of a classic roast dinner. In the ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little difference in health benefits and risks.

For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...