As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected ...

A BBC Morning Live doctor has revealed how you can lower your cholesterol with one drink. Doctor Ranj Singh, a regular on the ...

For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.

Are your LDL cholesterol levels spiraling out of control? Here are 10 key signs your body might show if cholesterol levels ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.