Emotions are running high as Californians try to navigate through the historic and devastating fires. There are many ...

The wait is almost over for the Class of 2024 as the Department of Education is gearing up to release the matric results, ...

Doctors say natural disasters can have an impact on our mental health as well as our physical health. Here's how to combat ...

Parenting is hard -- so hard that the Surgeon General says it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

It is normal for matrics to feel overwhelmed during this time, says the South African Depression and Anxiety Group.

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date, and rising concerns about ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

While this is in no way a one-size-fits-all solution, experts believe that encouraging better resilience in children and ...

The night that many Hawaii pet owners dread has finally arrived and experts have some last minute tips for furry family ...

New York City is a bustling metropolis where navigating the streets can be challenging even for seasoned drivers From busy intersections to strict traffic laws it easy to find yourself facing a dreade ...

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...