Water weight can cause bloating and discomfort, but certain morning habits can help eliminate it. Losing water weight isn’t ...

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

Ragi also known as finger millet is a grain known for its nutritional value and potential benefits for weight loss. Ragi is a ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to overeating and weight gain ...

When you lose weight, it should become noticeable in your face right away, but you can't target weight loss to a single area ...

Lipozem is a natural product for weight reduction that helps people burn fat, regulate their appetite, and increase their ...

In a video shared on Instagram, Dr. Amina Hassan discussed the recipe, which can be considered to be a weight loss drink.

Why are people turning to rice water for weight loss? The idea behind the TikTok trend is that rice—and rice water—contain a ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...