Dubai: On World Obesity Day today, medical experts have shared tips for sustainable weight loss through fasting which is ...

New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most. Study: Weight loss-independent changes in human growth hormone during ...

Miller has mustered widespread attention with his 21 -day water fast. In one of his YouTube videos about his weight loss journey, he stated, "Earlier this year, I embarked on a 21-day water fast ...

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller – reducing your desire to snack and overeat. Now, a recent hypothesis has suggested that ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution ... A number of people adopt the habit of intermittent fasting to make the body burn more ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that ...

The popular 8/16 diet requires people to fit all their meals into an eight-hour window (water and black ... The case for fasting to improve sleep, weight loss, and cancer treatment The clearest ...

Intermittent fasting has become a popular method for weight loss and improving health. However, a new study suggests it may not be safe for teenagers, as it could interfere with their cell ...