Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Antioxidants are essential for heart health as they help protect the body from oxidative stress and inflammation, key ...

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

UNS Vertical Farms is redefining consumption habits by offering a dazzling variety of microgreens, each brimming with unique ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...