Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

If our daily diet is not sufficient in supplying these integral nutrients, it becomes imperative to incorporate supplements. When it comes to choosing the best iron and Vitamin D supplement ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...