One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Vitamin D supplementation shows no significant effect on acute respiratory infections overall, but children and daily low ...

A quick way to get your daily dose of Vitamin D3, a cup of fortified milk is enough that can offer good amount of vitamin D3.

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Groundbreaking research uncovers how vitamin D boosts metabolic and heart health, revealing who gains the most from targeted ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...