Higher dietary and blood lycopene levels are linked to a reduced risk of cancer, with the strongest protective effects seen ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

Their findings, as their Science Advances study explains, points to a “complex epigenetic and genetic network” of ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

You may also rely on organic sources of mineral nutrients, such as compost, manure, alfalfa meal, blood meal, bone meal, fish ...

Unexplained joint pain, digestive issues, or skin problems might be linked to nightshade vegetables. These common foods can ...

When it comes to supporting brain health, the right foods can make all the difference—and you don’t even have to look beyond ...

Tomato juice is very effective for health. Drinking tomato juice every morning on an empty stomach can be very beneficial for ...

The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...

Explore how hydrating foods like citrus, cucumbers, and yogurt improve hydration, boost health, and support overall wellbeing ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

We think that green tomatoes are of no use, we leave them to ripen, but perhaps you are not aware that there are many ...