Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

There are plenty of protein bars out there, but many of them don't taste very good. These are popular protein bars ranked ...

No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Similar to counting calories, the protein goals trend is over-inflated, causing people to buy expensive protein bars ... as ...

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

"For example, if you are a male and your donor is a female and you do a blood DNA test your results will show that you are a ...