It also enhances compounds that fight off inflammation. Most studies used curcumin supplements in doses of 250-1,500 milligrams daily over 8-12 weeks to reduce inflammation associated with ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Are you worried about your dog’s health and looking for ways to give them a stronger defense against illness? Just like ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Purple foods, such as purple grapes, blackberries and blackcurrants, are rich in anthocyanins, a powerful antioxidant ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...