Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...
Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...
Irish Examiner on MSN12h
Do wellness interventions actually make employees feel better?Ahead of introducing a workplace wellness initiative or programme, employers need to diagnose the root problem, similar to how a doctor will ask a patient what is wrong before recommending a course of ...
As temperatures plummet and winter serves a cocktail of harsh weather conditions, outdoor workers face unique challenges that ...
Geoengineering approaches such as stratospheric aerosol injection hold the promise of limiting warming, but among the many potential risks and concerns, their impacts on agriculture remain largely ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
Burnout has emerged as a significant concern in the sector of information technology, particularly in high-pressure roles ...
Our social interactions can help or harm our health. Insights into the biology of stress from a psycho-neuro-immunological lens offer strategies for a resilient stress response.
A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.
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