The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Overcoming social anxiety involves patience, recognizing triggers, practicing relaxation, and challenging negative thoughts.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

With rising rates of anxiety, depression, and other mental health issues, finding effective coping mechanisms is essential.

Can your child recover from setbacks? Or are they at risk of becoming overwhelmed by small failures? Experts share how to know when it's a problem ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Lindsey Richesin advocates to improve the region's community health, leading a team of mental health and social service ...

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...