As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take things personally can feel about as possible as trying to “just relax” or “stop ...

Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips ...

Immerse yourself in the world of ASMR soap, where every slice, lather, and crunch creates a soothing sensory experience. Known for its ability to reduce stress and promote relaxation, ASMR soap videos ...

Amazon's latest drops are testing our self-control in the best possible way. We've sifted through the endless sea of new ...

Self-soothing refers to a baby’s ability to fall asleep without needing a parent/caregiver to rock, cuddle, pat, or carry ...

Frequent impulse buys can derail your financial plans. Learn simple and effective tips to combat impulse buying and improve your habits.

Not every disagreement has to leave you feeling drained. If you often feel bitter after arguments or conflicts, try these ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

On a good day, your skin might be calm and glowy—but if you’re dealing with an eczema flare-up, you might be struggling with ...

Ways to refresh your sleeping space and encourage your creativity, according to the presenter and designer. By Sam ...

TODAY is Blue Monday, the “most depressing day” of the year. The dreaded 24 hours usually falls on the third Monday of ...