Self-soothing refers to a baby’s ability to fall asleep without needing a parent/caregiver to rock, cuddle, pat, or carry ...

Not every disagreement has to leave you feeling drained. If you often feel bitter after arguments or conflicts, try these ...

Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

Frequent impulse buys can derail your financial plans. Learn simple and effective tips to combat impulse buying and improve your habits.

On a good day, your skin might be calm and glowy—but if you’re dealing with an eczema flare-up, you might be struggling with ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Sarah McKimm offers up her practical tips and coping strategies for dental professionals who may be struggling to control ...

Few flavors are as comforting as chocolate. If you feel the winter blues creeping up on you, book a class with Kiki's Cocoa's ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

Amazon's latest drops are testing our self-control in the best possible way. We've sifted through the endless sea of new ...

A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.