Phil Foden says his run of five goals in his last three Premier League games has boosted his confidence.Our brilliant Academy ...

Wear OS 6 will likely transform Android watches with Gemini tricks and new fitness coaching. Here's what we know (and hope to ...

The cheapest Instinct E is available now for $299 / £259 / AU$549. The 45mm watch starts at $399 / £349 / AU$729 for the MIP ...

The all-new 'Coached by Therabody' platform aims to use health data from your Garmin smartwatch to improve your recovery and recouperation ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Intense fitness routines can be daunting, but simply going for a walk can significantly improve your health. Upping your daily steps will quickly make a difference and put you on the path to a longer ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Watch live coverage as London Broncos face Goole Vikings in the second round of the 2025 Challenge Cup, plus radio commentary ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

WWE Women's United States Champion Chelsea Green is keen for the UK to host WrestleMania, partly because of a surprising link ...

If there's one thing to inspire you to get back to the gym, swimming, spin class or running, it's a bit of new kit.