It happens to the best of us: A busy month at work adds up to more takeout dinners than usual. Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you ...

Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

In any case, it’s time for a reset that involves eating more whole ... along with the potential benefits and risks of the 30-day meal plan, and a sample menu. Whole30 may not be sustainable ...

I’m a working mom of four kids, ranging in age from 2 to 11. That means on any given day, I’m juggling the demands of my busy job and my little ones, while trying to find time for my husband, too.