The Indian diet has a staple—rotis or chapatis, which most people eat in both meals. However, many people follow a low-carb ...

Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

It’s a message the French biochemist hopes will hit home in her new Channel 4 series, which challenges people with problems ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

As McDonald's healthiest dessert option, this warm, gooey cookie contains 170 calories, 22 grams of carbs, 8 grams of fat, ...

As families focus on adopting better habits in the new year, Lidl is reaffirming its commitment to responsible marketing by ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Lidl GB has pledged to phase out all packaging designs deemed attractive to children from its 'least healthy' own-brand ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...