Uncovering the full impact of dietary protein on human health is of prime importance, with potential to improve not only our ...

The Indonesian government has assured that the Free Nutritious Meals (MBG) program will continue to run during Ramadan, with ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

In your 30s optimising protein intake is key to maintaining muscle supporting metabolism and promoting long-term health Read ...

For National Protein Day, use this visual guide to ensure your meals have enough protein.

IIIS researchers determined that two dietary aspects can affect total sleep time and quality — protein and fiber. Participants with higher protein intake slept an average of 10 to 11 minutes longer ...

I f you've ever looked at a food's nutrition list or the label on a supplement bottle, you know there is a recommended daily ...

The recommended dietary allowance of protein for an average sedentary adult is 0.8 grams per kilogram of body weight. Both ...