Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced serious health complications.

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and ...

Camel’s meat is a traditional dish in Saudi Arabia. Camel meat is rich in protein and is often preferred over other meats in ...

It can be a challenge to consume enough protein every day, and not everyone is a fan of eggs. Luckily, there's one veggie ...

Being swamped with work often leaves no time for fitness. It's time to change that with the help of these simple tips.

Discover practical tips to stay healthy during Ash Wednesday 2025 and the Lenten season Learn how to balance fasting meet ...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and lifestyle changes. He emphasized that weight loss is a "mind ...

In this article, we share tips you should consider when fasting during Ramadan if you have a metabolic disorder.