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9 probiotic-rich foods for a happy gut
Yogurt Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt ...
Gut germs can cause depression and anxiety, scientists say, but fermented foods and probiotics supplements could help improve ...
Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...
Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...
Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...
The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he ...
But it also has restaurants with six collective Michelin stars, $11,000-a-night penthouses, doctors who service the Swiss ...
With growing research linking oral health to everything from your gut to cognitive function – plus a wave of innovative ...
Yes, I agree—main dishes, sides, and appetizers are the heart of the party, but let’s not forget one crucial element: the ...
Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...