Two suspects were arrested for allegedly stealing thousands of dollars worth of tools from Home Depot stores in Orange County ...

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in ...

Scarlett Johansson’s trainer Eric Johnson stops by Studio 1A to help a TODAY viewer accomplish her fitness goals for 2025. He ...

Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get ...

Julie Wilson, a recovering substance user and eating disorder survivor, leads a Sober Strong program at the YMCA to support ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Discover the 6 perfect daily exercises for women aiming to lose weight, tone up, and boost their health without any hassle.

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...