Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...

Four top personal trainers who work with both the general public and celebrities shared with Business Insider the biggest mistakes people make when trying to achieve their health goals.

This requires forming healthy spending habits and incorporating smart saving tips that will stretch their finances throughout the year. The first rule of budgeting and creating financial freedom ...

7NEWS spoke with a local personal trainer who said writing down short and long term goals is the first step to success. “Surround yourself with people who maybe have similar goals or who can ...

She has identified 12 tips and ideas that will help people better ... a relative can invest up to £2,880 a year into a child’s Self-Invested Personal Pension (SIPP) from age zero, which is ...

A very popular resolution each and every year for lots of people is to go to the gym. Saskatoon Motion Fitness personal trainer Clinton Chiccone was on CKOM Morning Show on Tuesday and said that every ...

Certified Personal Trainer and Licensed Massage Therapist Ryan Jandrey is shown in his office at the Westwood Fitness and Sports Center in Sterling. (Brandon Clark) STERLING – Whether you are just ...