Researchers at the University of Toronto are sounding the alarm about the high consumption of ultra-processed foods among ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviors and lifestyle factors affecting health, ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

The nutritional profile of cottage cheese varies ... and copper. The carb content of cottage cheese is around 3%. It consists of lactose, a milk sugar that some people have difficulty digesting.

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. The Latest These two well-established weight loss companies can help make ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...