Like people, words have birthdays. My definition of the birthday of a word is the year in which it first appeared in a ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

Although this study focused on elderberry juice specifically, elderberry supplements are also widely available in the U.S. Chromium picolinate is another supplement that may aid in weight loss.

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

PEOPLE will go to extreme lengths to reverse their biological age. We’ve seen millionaire Bryan Johnson talk about taking 100 ...

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The herb has been growing in popularity recently, with many turning to the supplement to try and prevent future problems ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...