The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Teen addiction is a growing concern, here in the US, and worldwide. Whether it’s substances, like drugs and alcohol, or ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Mindfulness isn’t just for teens, though — it's a tool used by people of all ages, from kids to adults, to reduce stress and improve emotional well-being. The best part? It's easy to learn and can be ...

Getting your first credit card is a big deal, but not every card is available to teens. Student cards, secured cards and cards designed for those new to credit can all be smart ways to get started.

A BIG OBSESSION WITH THIS GENERATION’S TEEN BOYS FLEXING TO FIT IN. ALL MY LIFE I’VE BEEN LIKE A SKINNY KID. I REALLY STARTED TO NOTICE THE WAY THAT I LOOKED. IT BECAME LIKE A STRUGGLE.

Persistent Tobacco Smoking from Childhood May Cause Heart Damage by the Mid-Twenties Dec. 11, 2024 — The majority of children who started smoking tobacco at age 10 years or in their later teens ...

Most kids’ savings accounts lack ATM or debit card access. The Current Teen Savings account is best for teenagers who need a debit card for purchases. Parents can also utilize various useful ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

I get it, there's little time in our schedules to set aside for exercise, so it's tempting ... providing a moment of mindfulness and calm after the intensity of a workout. This can improve your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Not sure what activity to try? Try answering a few questions and we'll pick you one of our activities to try with your little one. 2-3 years: How can you help toddlers say words properly?